Cacao Ceremonies

A Sacred Space to Reconnect, Release, and Remember Who You Are

Step into a warm, heart-led space where you can pause, breathe, and come home to yourself.

Nisha’s Cacao Ceremonies are gentle, ceremonial experiences rooted in ancient wisdom and guided by deep intention. Using the sacred plant medicine of ceremonial-grade cacao, each ceremony invites you to slow down, open your heart, and reconnect with your inner truth.

These gatherings are not about performance or perfection — they’re about presence. In a world that asks so much of us, Cacao Ceremony is a moment to exhale; to release the noise and return to your natural rhythm.

🌿 What to Expect

Each ceremony is intuitively guided by the energy of the group and the moment, but you can expect to experience:

💫 Grounding and arrival — we begin by connecting to the breath, to the body, and to the earth beneath us, allowing you to fully arrive in the space.

☕️ Ceremonial cacao — you’ll receive a lovingly prepared cup of rich, heart-opening cacao, made with pure intention. You’re invited to set your own intention for the ceremony — there’s no right or wrong, simply what feels true for you.

🌙 Guided journey and visualisation — you’ll be gently guided through a meditative journey that weaves together the elements of nature, sound, and the subtle magic of cacao. Each journey is different — sometimes deeply emotional, sometimes blissfully peaceful — always just what your heart needs.

💞 Connection and sharing — you’ll have the option to share your reflections or simply listen to others within a safe, non-judgemental space. There is never any pressure, only invitation.

🕯️ Integration and rest — we close by grounding back into the body, allowing space for your experience to land gently.

🌸 Why Cacao?

Cacao, often called the “Food of the Gods,” has been used ceremonially by Indigenous cultures for thousands of years. It is a gentle yet powerful heart medicine — helping to dissolve emotional blockages, open your intuition, and deepen your connection to yourself and the world around you.

Unlike stimulants such as coffee, ceremonial cacao works in harmony with your body — enhancing blood flow to the heart and brain, increasing serotonin and dopamine levels, and creating a natural state of calm awareness. Many people describe the experience as “being held by love itself.”

✨ A Ceremony for Every Woman

You don’t need to be spiritual, experienced, or know what to expect. Whether you’re seeking clarity, healing, rest, or connection, these ceremonies meet you exactly where you are.

Each month at Nourish Holistic Wellbeing & Healing Centre, Nisha holds sacred space for women to gather, slow down, and reconnect — both to themselves and to one another.

All that’s required is an open heart and the willingness to receive what’s meant for you.

💫 Practical Details

📍 Location: Nourish Holistic Wellbeing & Healing Centre, Milton Keynes
🕯️ Upcoming Dates: 30th October, 27th November
🧘🏽‍♀️ What to bring: A journal, a bottle of water, and anything that helps you feel cosy and grounded (a blanket, your favourite crystal, etc.)
👩‍🦰 Who it’s for: All women are welcome — whether this is your first ceremony or your hundredth.
☕️ Cacao provided: Ethically sourced, ceremonial-grade Peruvian cacao prepared with love and intention.

💞 Your Invitation

If your heart is calling you to slow down…
To reconnect with yourself…
To be seen, held, and guided back to your truth…

Then this space is for you.

Join me in ceremony, and remember what it feels like to truly come home — to your body, your heart, and your soul.